Hi, I’m Laura!
Nutritional Therapist, food lover and founder of GoodFLaura.
My journey into nutrition started with my own health struggles.
After years working in the fast-paced world of corporate marketing, I found myself struggling with my health and searching for answers. It wasn't until I met a gynaecologist who finally listened that I underwent surgery and was diagnosed with endometriosis.
Despite trying various treatments, from hormonal medication and coils to surgery, I still wasn't feeling like myself. So I started exploring what else I could do to support my health.
And that's where my love for nutrition began.
My approach
I believe good nutrition should be practical, enjoyable and tailored to you.
No fad diets, no unnecessary restrictions and definitely no one-size-fits-all solutions.
While I have a particular interest in hormonal health, endometriosis and digestive wellbeing, GoodFlaura is here to support people with a wide range of health concerns and goals.
Beyond nutrition…
You'll usually find me walking my Labrador, Monty, along the beach, playing hockey, enjoying good food or spending time with family and friends.
I live by the sea in Deal, Kent, and I'm a big believer that feeling good is about more than just what's on your plate.
Ready to feel better in your body?
From personal experience to passion.
I became fascinated by the power of food and the role nutrition can play in how we feel, function and thrive.
What started as a personal journey soon became something much bigger. I wanted to understand the science behind nutrition and use that knowledge to help others take a more proactive role in their health.
So I swapped corporate marketing for studying Nutritional Therapy at the College of Naturopathic Medicine (CNM), graduating with Distinction in October 2026.
Alongside my studies, I completed 200 hours of clinical training, working with clients and developing personalised nutrition plans.